Academy // Programs and Schedule
Programs / Schedule
Kickboxing and Boxing
Miguel Torres has customized a Cardio Kickboxing program that is fun and fast paced for people who want to lose weight, gain muscle tone, and have a blast working out ... [more]
Cardio Kickboxing and Men's Boxing/Kickboxing
Monday & Wednesday
Brazilian Jiu-Jitsu
The art of Jiu-Jitsu was developed in Japan hundreds of years ago as a form of unarmed self-defense. The art form went through a revolutionary process in Brazil, via the Gracie family, during the 20th century ... [more]
Brazilian Jiu-Jitsu Schedule
Monday & Wednesday
Children's Brazilian Jiu-Jitsu Schedule
Tuesday and Thursday
MMA
Mixed Martial Arts is the final step on the martial arts evolutionary ladder. MMA is the best of all disciplines minus the things that have not proved effective ... [more]
Call to schedule private classes.
MMA training by tryouts and invitation only.
Programs / Schedule
Kickboxing and Boxing
Miguel Torres has customized a Cardio Kickboxing program that is fun and fast paced for people who want to lose weight, gain muscle tone, and have a blast working out ... [more]
Cardio Kickboxing and Men's Boxing/Kickboxing
Monday & Wednesday
- 9 - 10 am
- 6 - 7 pm (Cardio)
- 7 - 8 pm (Sparring)
- 2 - 3 pm (Cardio and Sparring)
Brazilian Jiu-Jitsu
The art of Jiu-Jitsu was developed in Japan hundreds of years ago as a form of unarmed self-defense. The art form went through a revolutionary process in Brazil, via the Gracie family, during the 20th century ... [more]
Brazilian Jiu-Jitsu Schedule
Monday & Wednesday
- 10 - 11:30 am
- 7 - 8 pm (Technique and Conditioning)
- 8 - 9 pm (Sparring)
- 9 - 10 pm (Open Mat)
- 8 - 10pm (No Gi)
- 8 - 10 pm (Gi and No Gi)
- 3 - 5 pm (Gi and No Gi)
Children's Brazilian Jiu-Jitsu Schedule
Tuesday and Thursday
- 4:30 - 6 pm
- 4:30 - 6 pm
- 12 - 2 pm
MMA
Mixed Martial Arts is the final step on the martial arts evolutionary ladder. MMA is the best of all disciplines minus the things that have not proved effective ... [more]
Call to schedule private classes.
MMA training by tryouts and invitation only.
Programs for Kids:
Brazilian Jiu-Jitsu $85/month
Program for Adults:
Kickboxing or Boxing $65/month
MMA or Submission Grappling $85/month
Brazilian Jiu-Jitsu $100/month
Combination Specials:
Brazilian Jiu-Jitsu + Kickboxing or Boxing $140/month
Please contact us for family rates.
